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Why The The Greek Diet® Can Help With Health & Fat Loss
The traditional Greek Diet has several characteristics that set it apart from other popular diet, health and fat loss programs. Here at the official website of The Greek Diet™ book, our goal is to provide you with the most accurate and comprehensive information about The Greek Diet and how it can help you improve your health,…
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Weight Loss Benefits Of A Mediterranean Style Diet
When we think about a Mediterranean style diet, like The Greek Diet™, most of us imagine sitting in a traditional Greek restaurant by the sea, dining on delicious meals that included fresh fish and mouthwatering, locally grown vegetables, along with crusty warm whole wheat bread dipped in olive oil, and oh yeah, let’s not forget the…
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What Is So Special About The Diet From Greece?
A study from 2001, by Artemis Simopoulos of the Center for Genetics, Nutrition and Health in Washington, DC, explains in detail why The Greek Diet™ and nutrition program is unique among other Mediterranean counties. The Greek Diet has some unique characteristics, according to the text below. The Mediterranean Diets: What Is So Special about the…
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Welcome To The Greek Diet® Official Website
Welcome to The Greek Diet® official website, home of The Greek Diet book. Here you will find all the information you need about the brand new book, how you can get it and how you can become a member of our online fitness coaching, Greek style. Feel free to browse and read through our pages…